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Showing posts from November 24, 2017

Reasons why you should not drink water while eating

One of the most common sights you see on a daily basis is drinking water in between meals. While some people think it is necessary to have a glass of water with your meals, this habit could be highly damaging to your health.

 Here are six reasons why you should stop drinking water along with your meals.



Makes digestion difficult


Your stomach contains digestive acids that help in the digestion and breakdown of food. Apart from this, the acids are also responsible for killing any infectious agents that might be ingested along with food. These digestive enzymes are essential for our overall well-being as they also allow the stomach to contract and pulverize the food we eat. 


Makes you add weight


Drinking water with your meals is the fact that you do tend to put on weight. There is a surge in insulin levels and the food is broken down to make fat which is stored. Apart from that, it is believed that a weak digestive system is one of the leading reasons for obesity.




Reduces amount of saliva


Your …

Former President Olusegun Obasanjo reveals he has been managing Diabetes for over 30 years now

Former President Olusegun Obasanjo on Friday surprised many when he outpaced younger people during a health walk held in Abeokuta,Ogun State capital. 

Mr. Obasanjo who is 80 years old, led about a hundred residents on a two kilometre trek on Moshood Abiola Way, to commemorate World Diabetics Day.
Speaking at the end of the exercise, the former president said he was medically fit because he, ”religiously kept to his medication and was mindful of what he consumed.”

Diabetes is not a disease that should kill. I was diagnosed to be diabetic more than 30 years ago but rather, I am growing strong, if you don’t believe I am growing strong and you didn’t witness this walk, come and see me at night, you will know I am growing strong, come and see me in the morning, you will know I am growing, even in the afternoon, you will know I am growing strong. What is necessary is the management of diabetes. Some people said some diseases are incurable, but diabetes is manageable.

What to do is that if you’r…

Domestic violence - more than 700,000 men are victims of it

More than 700,000 men were victims of domestic abuse in the last year, shocking new figures reveal. Men make up more than a third of the 1.9million adults in England and Wales who say they were attacked or abused by spouses or family members in the past year. 

The new Office of National Statistics (ONS) report found that, overall, 1.1 million domestic abuse-related incidents were reported to police by men and women in the year ending March 2017.
The number of complaints to police is much lower than the 1.9million recorded in a larger-scale crime survey, which included many people who did not report their abuse to authorities.

The figures are so high partly because the report defines domestic abuse as 'any incident of controlling, coercive, threatening behaviour, violence or abuse' rather than specific attacks.

Despite the number of male victims falling in the last five years, the statistics show male victims now make up a higher percentage of overall victims than in recent years.

T…

Are u ready for the big bang???? The time is now now for black Friday festival

ARE YOU READY FOR THE BIG BANG???? Just a few hours to go until bigger, more killer discounts on jumia.com.ng! The 2017 Jumia Black Friday Festival - The Big Bang goes live at midnight 12 am, on Friday November 24th!


Look out for incredible deals like the PS4 slim  500GB console + God Of War, Uncharted 4 and Zero Dawn at N89,990, Scanfrost 4-burner gas cooker for N29,990, HP Laptop (4 GB RAM, 500GB ROM) at N84,990, Binatone dry iron for N1,740 and more.

Best believe it! A few Jumia customers will enjoy mouth-watering deals on Treasure Hunt items like an iPhone X that will be sold to one customer for at an amazing N100,000 (regular price is over 400k!) ! A masterchef blender set that will be sold to one customer for a whopping N500, the 40 inch Samsung HD TV at N50,000, Samsung Galaxy Note 8 at N150,000, Bruhm 1.5 HP Air conditioner at N44,990  and more. There’s only one of each treasure hunt item so make sure you get ready! 

BigBang Black Friday Giveaway

Want more? All our customers have …

One of the suspects of Ozubulu Church shooting says it was Bishop that was the target

The suspected criminal of the Ozubulu massacre, Mr. Chinedu Akpunonu (AKA Obrocho) has explained why the shooting was carried out.

Mr. Chinedu Akpunonu, who is the gang leader of a fraternity known as the “Great Men”, has opened up to his counsel Okechukwu Ikenna and narrated how the attack was carried out in Ozubulu.

The suspected criminal confessed to have masterminded the Ozubulu massacre that had 13 people killed and about 22 injured on August 6.
"Our target was Bishop, I sent my boys to get me bishop, and when they went to his house and could not find him, they decided to check him in the church and after they realized Bishop had left the country back to South Africa they resorted to killing members of his family which resulted the careless shooting in the church.
One of the suspects, 44-year-old Vincent Ike condemned the killing and disassociated himself saying it wasn’t in their plan but the boys overreacted.

Nollywood actress, Bimbo Ademoye says she can act Nude

Nollywood actor, Bimbo Ademoye is one of the fast rising actors in Nigeria currently. 

The beautiful and sexy actress in an interview with BroadwayTV shared that she is ready to go to any length when it comes to her craft.

When asked if she could go nude, Bimbo shared that if going nude is for her to pass on a very vital message then she would most definitely do it.

Ruth Kadiri promotes a new Musical Label

Ruth Kadiri, Nollywood actress, screenwriter and film producer has thrown her weight behind a new Music label ROBAZ Entertainment.


Kadiri’s appearance as the celebrity guest and her role in officially unveiling ROBAZ Entertainment at an event recently held at Oriental Hotel underscores her belief and interest in the Nigerian music industry. Nigeria Music industry is arguable the most competitive in Africa with high ranking stars with thrilling tunes and beats. So much talent abounds in the industry and every day, new artistes and music labels are born. 


The amazing avalanche of different genres of musician that keep over 150 million Nigerian entertained is not enough as we see new inspired artistes who break into the market because in the Nigerian music industry, your vibe sets you out. To midwife new artistes with new sensibilities, ROBAZ Entertainment was launched recently at Oriental Hotel Lagos.


ROBAZ Entertainment is the brainchild of Robor Philip Asiotu, a Dubai-based business mogu…

Nollywood actress, Victoria Inyama celebrates Birthday with touching stories

London based Nollywood actress Victoria Inyama talks about the Ordeal she went through in his post........... Show doesnt look half of what her post says thank God.






Flavor Baby Mama, Sandra Okagbue celebrates his with this!

Crooner Flavour Nabania was a year Older on Thursday November 23rd and his 'WIFE' Sandra okagbue posted photos of their daughter together and with his daughter with Former beauty queen Anna Banner..
Sandra labelled the photo on snapchat as ''My girls''


Looks like the couple spent the Birthday together with the lovely little darlings...

Atiku Volunteer ICG group, Atikunation is set to Luanch on Friday

The United Arab Emirate chapter of the former vice president of Nigeria, Alh. Atiku Abubakar volunteer ICG group, Atikunation, is billed for launch on Friday, 24th of November, 2017, according to a statement made available by the group.


Since its inauguration, Atikunation has remained the torch of organizations campaigning for the success of the 2019 presidential ambition of Alhaji Abubakar.

The host of the august launch which will be held at the Icon Hotel Apartments, Diera, Dubai UAE, is Hon. Akintayo Akinbamido, the UAE director of the group with the able support of Hon. Fatee Muhammed, the director-general of Atikunation. The statement adds that Alhaji Atiku Abubakar will be present at the occasion, while bigwigs who belong in the group, friends and associates of the group members, will be in attendance. 
Hon. Fatee Muhammed, gauging from public opinion, has inspired a lot of Nigerians, especially women and the youth, via series of campaigns that evoke the spirit of responsible leade…

Former Madrid, Man-City Star sentenced for 9 years imprisonment

Former Real Madrid, Manchester City and AC Milan forward Robson de Souza, more commonly known as Robinho, has been sentenced to nine years in prison after being found guilty of  s§xual assault of a 22-year-old Albanian woman in a Milanese disco in 2013.
According to Football Italia, the assault took place on January 22, 2013, when the Brazilian was contracted to AC Milan.


 Five other men were also found guilty in the case. The report outlined the 33-year-old will have an opportunity to dispute the sentence as the Italian law system allows for "several levels of appeal" before any sentence is enforced.

Robinho is currently plying his trade with Atletico Mineiro in his native Brazil, having moved back to the Brasileiro Serie A after a brief stint with Chinese Super League outfit Guangzhou Evergrande in 2015.

Robinho was also accused of raping a university student in a Leeds nightclub in January 2009, per the Telegraph's Chris Irvine. It was announced in April of that year that…

Obaa Benin visits Aso Rock

President Muhammadu Buhari Thursday expressed delight with the stabilising roles that the Eweka Dynasty of Benin Kingdom had been playing in the affairs of the country.


Speaking while receiving the Oba of Benin, His Royal Majesty, Omo N’Oba Uku Akpolokpolo, Oba Ewuare II at the State House, the President said that Nigerians have reasons to be proud of the stabilising roles Benin chiefs had played right from the colonial era to the current period, not only in the Delta region but the entire country.


President Buhari singled out the role of the immediate past Oba of Benin, Oba Erediauwa I, whom he described as his “back bone of support” when he was Federal Commissioner of Petroleum Resources and the late Oba was a Federal Permanent Secretary.

“I cannot hold back my emotions, talking about my relationship with your predecessor. After General Murtala Mohammed was assassinated, I was moved from the North-East as governor to Ministry of Petroleum. Your father was then Permanent Secretary. My r…

Finally! See Where IPOB Leader, Nnamdi Kanu is hiding

The new acclaimed leader of the Indigenous People of Biafra, IPOB, Ezenachukwu Okwudili, on a recent talk on radio biarfra disclosed the whereabouts of Nnamdi Kanu.
Okwudili claimed that the fugitive ex-leader of the pro-Biafra group fled to London using his British passport.
In a broadcast on Radio Biafra, Okwudili said, “Those who benefited from inciting young Igbo youth to violence and death, the time of reckoning has come.”

“We are putting an end to blood-shed while continuing with our struggle. Kanu has fled to London using his British passport and he is hiding after our successful takeover of the Radio and IPOB Leadership.”

The radio broadcast also accused Law Mefor, the brother of Uche Mefor, Kanu’s former deputy, of collecting money from Igbo traders and businessmen as under the pretence of being IPOB’s treasurer and converting same into his personal use.

He said, “Those who live by the sword know the final judgment, therefore people like Uche Mefor and his brother Mr Law Mefor alo…

Yvonne Nelson Baby Daddy shares this post on his IG page

The fingered Baby daddy shared this photo of them on his IG page with the caption: "Reality Check" and from the location looks like he is visiting the actress......

This is the first time we will see a photo of the two together despite all the talks..I guess this officially confirms that they are indeed a couple... The actress and the photographer -Nice combo!